Nutrition Archivi - UNESCO Med Diet

News, Nutrition, Resources

The Mediterranean diet has stood the test of time for one reason: It works effectively!

Posted on 01/03/202401/03/2024 by Camilla.Unesco

Characterized by its ease of adherence, balance, and flexibility, the Mediterranean diet significantly prevents chronic diseases that can shorten our lifespans. It is a dietary approach that has sustained generations […]

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Greece, News, Nutrition, Resources

Today’s Mediterranean Diet in Greece: Findings from the National Health and Nutrition Survey—HYDRIA

Posted on 05/04/202206/04/2022 by Vicky.Unesco

This study aimed to investigate the food and macronutrient intake of the population in Greece and evaluate its adherence to the Greek traditional Mediterranean diet. Methods: Adults over 18 years […]

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