{"id":3291,"date":"2022-10-04T18:24:36","date_gmt":"2022-10-04T16:24:36","guid":{"rendered":"https:\/\/mediterraneandietunesco.org\/?p=3291"},"modified":"2024-08-27T12:38:16","modified_gmt":"2024-08-27T10:38:16","slug":"stuffed-escarole","status":"publish","type":"post","link":"https:\/\/mediterraneandietunesco.org\/el\/stuffed-escarole\/","title":{"rendered":"Stuffed Escarole"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3291\" class=\"elementor elementor-3291\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61db4a31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61db4a31\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13066063\" data-id=\"13066063\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-501a8b07 elementor-widget elementor-widget-text-editor\" data-id=\"501a8b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stuffed escarole (or scarole &#8216;mbuttunata) is a typical Cilento recipe for the Winter Holiday period. A delicious recipe in which the escarole is Stuffed with dry bread, eggs, goat cheese, capers, anchovies and black olives; tied with string and baked in the Oven (or Frying Pan).<\/p>\n<p>The result is truly Stunning, a mix of Delicacy and Flavor that will win your palate!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-924d239 elementor-widget elementor-widget-heading\" data-id=\"924d239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e063f elementor-widget elementor-widget-text-editor\" data-id=\"39e063f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Ingredients for 4 people:<\/li>\n<li>2 escaroles<\/li>\n<li>2 eggs<\/li>\n<li>150 grams of grated goat cheese<\/li>\n<li>100 grams of stale bread<\/li>\n<li>1 glass of milk<\/li>\n<li>60 grams of black pitted olives<\/li>\n<li>30 grams of capers<\/li>\n<li>2 anchovies<\/li>\n<li>1 clove of garlic<\/li>\n<li>Fresh parsley as needed<\/li>\n<li>Salt and pepper as needed<\/li>\n<li>Extra Virgin Olive Oil as needed<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a183f6f elementor-widget elementor-widget-heading\" data-id=\"a183f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Preparation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52b7655 elementor-widget elementor-widget-text-editor\" data-id=\"52b7655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Open the escaroles and wash thoroughly under running water.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let them dry while you work on the filling. Wet some stale bread with some milk and crumble it, then add the eggs and cheese. Add olives, capers, salt, pepper, fresh parsley and mix until you get a homogeneous mixture. Place it in the middle of the escaroles and tie them up with twine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Melt the anchovies in extra virgin olive inside a pan on low heat, and then add the escaroles. Cook on low heat for around 30 minutes, flipping them over occasionally. Serve lukewarm or cold.<\/span><\/p><p>Watch the <a href=\"https:\/\/www.instagram.com\/reel\/CeOKiq6IloK\/\">video tutorial here<\/a>.<span style=\"font-weight: 400;\"><br><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e37e1af elementor-widget elementor-widget-spacer\" data-id=\"e37e1af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stuffed escarole (or scarole &#8216;mbuttunata) is a typical Cilento recipe for the Winter Holiday period. A delicious recipe in which the escarole is Stuffed with dry bread, eggs, goat cheese, capers, anchovies and black olives; tied with string and baked in the Oven (or Frying Pan). The result is truly Stunning, a mix of Delicacy [&#8230;]","protected":false},"author":16,"featured_media":3292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,23],"tags":[],"class_list":["post-3291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italy","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stuffed Escarole - UNESCO Med Diet<\/title>\n<meta name=\"description\" content=\"Traditional southern Italian dish using stale bread, goat cheese, eggs and escarole. 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