{"id":121,"date":"2021-10-15T01:49:04","date_gmt":"2021-10-14T23:49:04","guid":{"rendered":"http:\/\/centrostudidietamediterranea.org\/?page_id=121"},"modified":"2022-01-20T08:31:41","modified_gmt":"2022-01-20T07:31:41","slug":"resources","status":"publish","type":"page","link":"https:\/\/mediterraneandietunesco.org\/el\/resources\/","title":{"rendered":"\u03a0\u039f\u03a1\u039f\u0399"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"121\" class=\"elementor elementor-121\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11ba7212 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"11ba7212\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fe83da2\" data-id=\"2fe83da2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f54cb2 elementor-widget elementor-widget-heading\" data-id=\"9f54cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u03a0\u03cc\u03c1\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e8130f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e8130f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10681356\" data-id=\"10681356\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ec0774 elementor-widget elementor-widget-spacer\" data-id=\"2ec0774\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b50a63 elementor-widget elementor-widget-heading\" data-id=\"4b50a63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039c\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afa93d9 elementor-widget elementor-widget-text-editor\" data-id=\"afa93d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0397 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c9\u03c2 \u03c0\u03bf\u03bb\u03c5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf, \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03b8\u03b5\u03af \u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03bf \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03b4\u03af\u03bf. \u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 '60 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03cc \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b1 Ancel Keys, \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 Minnesota, \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u00ab\u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03c9\u03bd \u0395\u03c0\u03c4\u03ac \u03a7\u03c9\u03c1\u03ce\u03bd\u00bb , \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.<\/p>\n<p>\u0397 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ce\u03bd \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03ce\u03bd \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03b5\u03c5\u03b5 \u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03cd \u03b2\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5, \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ac \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd 14 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd 40 \u03ba\u03b1\u03b9 59 \u03b5\u03c4\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03b1\u03bd \u03c3\u03b5 \u03b5\u03c0\u03c4\u03ac \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03c1\u03b9\u03ce\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b7\u03c0\u03b5\u03af\u03c1\u03c9\u03bd (\u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2, \u03a6\u03b9\u03bd\u03bb\u03b1\u03bd\u03b4\u03af\u03b1, \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03af\u03b1, \u0399\u03c4\u03b1\u03bb\u03af\u03b1, \u0393\u03b9\u03bf\u03c5\u03b3\u03ba\u03bf\u03c3\u03bb\u03b1\u03b2\u03af\u03b1, \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1). \u0397 \u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03c9\u03bd \u0395\u03c0\u03c4\u03ac \u03a7\u03c9\u03c1\u03ce\u03bd, \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae \u03c0\u03bf\u03bb\u03c5\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b4\u03bf\u03bc\u03ae, \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ad\u03c2 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf.<\/p>\n<p>\u0391\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039c\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u03c4\u03c9\u03bd \u0395\u03c0\u03c4\u03ac \u03a7\u03c9\u03c1\u03ce\u03bd \u03c4\u03bf\u03c5 Keys \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bd\u03b8\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1, \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bd\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03c5\u03c1\u03af\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b1\u03ba\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7\u03c2 \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03bf\u03c5.<\/p>\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b7 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bb\u03ac\u03b2\u03b5\u03b9 \u03b5\u03b3\u03ba\u03ac\u03c1\u03c3\u03b9\u03b5\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2: \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c3\u03c4\u03bf \u03bc\u03ac\u03c1\u03ba\u03b5\u03c4\u03b9\u03bd\u03b3\u03ba \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1. \u039a\u03ac\u03b8\u03b5 \u03c0\u03c4\u03c5\u03c7\u03ae \u03c4\u03b7\u03c2 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5\u03b8\u03bf\u03b4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03c9\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n<p>\u03a4\u03b1 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1 \u03c0\u03bf\u03c5, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c9\u03c2 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac\u03c2 \u03c4\u03b7\u03c2 UNESCO, \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03cd\u03bb\u03b1\u03be\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03ae \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac \u03c4\u03c9\u03bd \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03ce\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2. \u03a0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03b9\u03b1\u03ba\u03ac \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c6dd2eb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c6dd2eb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2237c558\" data-id=\"2237c558\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-298b50e elementor-widget elementor-widget-heading\" data-id=\"298b50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u039a\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c5d2926 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c5d2926\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3043e2d3\" data-id=\"3043e2d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-286da422 elementor-widget elementor-widget-icon-box\" data-id=\"286da422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.unitelmasapienza.it\/it\/unesco\" target=\"_blank\" >\n\t\t\t\t\t\t\t\u0388\u03b4\u03c1\u03b1 \u03c4\u03b7\u03c2 UNESCO \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc \u0394\u03af\u03ba\u03b1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0386\u03c5\u03bb\u03b7 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03a1\u03ce\u03bc\u03b7\u03c2 Unitelma Sapienza (University of Rome Unitelma Sapienza)\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4bef9536\" data-id=\"4bef9536\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5be9abd4 elementor-widget elementor-widget-icon-box\" data-id=\"5be9abd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.unisob.na.it\/ateneo\/c002.htm?vr=1&#038;lg=en\" target=\"_blank\" >\n\t\t\t\t\t\t\t\u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 Suor Orsola Benincasa \u03c4\u03b7\u03c2 \u039d\u03ac\u03c0\u03bf\u03bb\u03b7\u03c2, \u0399\u03c4\u03b1\u03bb\u03af\u03b1 (MedEat Research, Suor Orsola Benincasa University of Naples, Italy)\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-49a29b16\" data-id=\"49a29b16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ade0ade elementor-widget elementor-widget-icon-box\" data-id=\"4ade0ade\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ief.hr\/en\/home\/\" target=\"_blank\" >\n\t\t\t\t\t\t\t\u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u0395\u03b8\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039b\u03b1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2, \u039a\u03c1\u03bf\u03b1\u03c4\u03af\u03b1\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-962af7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"962af7a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bdaa047\" data-id=\"bdaa047\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6503fd elementor-widget elementor-widget-icon-box\" data-id=\"c6503fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.ualg.pt\/en\" target=\"_blank\" >\n\t\t\t\t\t\t\t\u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u03c4\u03bf\u03c5 Algarve, \u03a0\u03bf\u03c1\u03c4\u03bf\u03b3\u03b1\u03bb\u03af\u03b1\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c5ee297\" data-id=\"c5ee297\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7034f6e elementor-widget elementor-widget-icon-box\" data-id=\"7034f6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.annalindhfoundation.org\/members\/fundacion-dieta-mediterranea\" target=\"_blank\" >\n\t\t\t\t\t\t\t\u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0392\u03b1\u03c1\u03ba\u03b5\u03bb\u03ce\u03bd\u03b7\u03c2, \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7b010f9\" data-id=\"7b010f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2a909f elementor-widget elementor-widget-icon-box\" data-id=\"f2a909f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.iamc.ciheam.org\/\" target=\"_blank\" >\n\t\t\t\t\t\t\t\u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u0391\u03b3\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u03a7\u03b1\u03bd\u03af\u03c9\u03bd, \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27c630a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27c630a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cf2664\" data-id=\"8cf2664\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a477a55 elementor-widget elementor-widget-spacer\" data-id=\"a477a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-831e265 elementor-widget elementor-widget-heading\" data-id=\"831e265\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039d\u03ad\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5618f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5618f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76e05b0\" data-id=\"76e05b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5900b91 elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"5900b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4087 post type-post status-publish format-standard has-post-thumbnail hentry category-italy category-news category-nutrition\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mediterraneandietunesco.org\/el\/how-the-mediterranean-diet-speaks-to-our-cells\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-10-alle-10.25.50-300x200.png\" class=\"attachment-medium size-medium wp-image-4088\" alt=\"\" srcset=\"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-10-alle-10.25.50-300x200.png 300w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-10-alle-10.25.50-1024x682.png 1024w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-10-alle-10.25.50-768x512.png 768w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-10-alle-10.25.50-18x12.png 18w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-10-alle-10.25.50.png 1264w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mediterraneandietunesco.org\/el\/how-the-mediterranean-diet-speaks-to-our-cells\/\" >\n\t\t\t\tHow the Mediterranean Diet Speaks to Our Cells\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>For decades, we have known that the Mediterranean Diet is one of the healthiest in the world. But until recently, the exact &#8220;language&#8221; it uses<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mediterraneandietunesco.org\/el\/how-the-mediterranean-diet-speaks-to-our-cells\/\" aria-label=\"Read more about How the Mediterranean Diet Speaks to Our Cells\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4083 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-portugal\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mediterraneandietunesco.org\/el\/flavours-of-the-market-portugal-tavira\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/03\/brochura-ingles_FINAL.pdf-212x300.jpg\" class=\"attachment-medium size-medium wp-image-4086\" alt=\"\" srcset=\"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/03\/brochura-ingles_FINAL.pdf-212x300.jpg 212w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/03\/brochura-ingles_FINAL.pdf-722x1024.jpg 722w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/03\/brochura-ingles_FINAL.pdf-768x1089.jpg 768w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/03\/brochura-ingles_FINAL.pdf-1083x1536.jpg 1083w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/03\/brochura-ingles_FINAL.pdf-8x12.jpg 8w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/03\/brochura-ingles_FINAL.pdf.jpg 1410w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mediterraneandietunesco.org\/el\/flavours-of-the-market-portugal-tavira\/\" >\n\t\t\t\tFLAVOURS OF THE MARKET: NEW PROJECT PROMOTES LOCAL PRODUCE\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Municipality of Tavira is launching \u201cFlavours of the Market\u201d, a project in partnership with the Vila Real de Santo Ant\u00f3nio School of Hospitality and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mediterraneandietunesco.org\/el\/flavours-of-the-market-portugal-tavira\/\" aria-label=\"Read more about FLAVOURS OF THE MARKET: NEW PROJECT PROMOTES LOCAL PRODUCE\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4079 post type-post status-publish format-standard has-post-thumbnail hentry category-greece category-news\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mediterraneandietunesco.org\/el\/the-mediterranean-diet-lives-in-sitia-a-visit-with-dr-antonia-trichopoulou\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"165\" src=\"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-27-alle-17.58.57-300x165.png\" class=\"attachment-medium size-medium wp-image-4081\" alt=\"\" srcset=\"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-27-alle-17.58.57-300x165.png 300w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-27-alle-17.58.57-768x422.png 768w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-27-alle-17.58.57-18x10.png 18w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/Screenshot-2026-02-27-alle-17.58.57.png 920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mediterraneandietunesco.org\/el\/the-mediterranean-diet-lives-in-sitia-a-visit-with-dr-antonia-trichopoulou\/\" >\n\t\t\t\tThe Mediterranean Diet Lives in Sitia: A Visit with Dr. Antonia Trichopoulou\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What does it truly mean to preserve the Mediterranean Diet today? During her recent visit to Sitia, Crete, Dr. Antonia Trichopoulou \u2014 internationally recognized scientist<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mediterraneandietunesco.org\/el\/the-mediterranean-diet-lives-in-sitia-a-visit-with-dr-antonia-trichopoulou\/\" aria-label=\"Read more about The Mediterranean Diet Lives in Sitia: A Visit with Dr. Antonia Trichopoulou\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4076 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-news category-portugal tag-portugal tag-webinar\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mediterraneandietunesco.org\/el\/seeds-of-the-mediterranean-webinar\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/poster-1-300x212.jpg\" class=\"attachment-medium size-medium wp-image-4077\" alt=\"\" srcset=\"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/poster-1-300x212.jpg 300w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/poster-1-768x543.jpg 768w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/poster-1-18x12.jpg 18w, https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2026\/02\/poster-1.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mediterraneandietunesco.org\/el\/seeds-of-the-mediterranean-webinar\/\" >\n\t\t\t\tSeeds of the Mediterranean | Webinar\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Seeds of the Mediterranean is a series of webinars promoted within the framework of the Mediterranean Cluster, a working group in which the PAC National<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mediterraneandietunesco.org\/el\/seeds-of-the-mediterranean-webinar\/\" aria-label=\"Read more about Seeds of the Mediterranean | Webinar\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2acbc8f1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2acbc8f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d6dd81b\" data-id=\"3d6dd81b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-450e38ad elementor-widget elementor-widget-heading\" data-id=\"450e38ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0395\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f646dff elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f646dff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1c33c561\" data-id=\"1c33c561\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16a8789f elementor-cta--skin-cover elementor-cta--valign-middle elementor-bg-transform elementor-bg-transform-zoom-out elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"16a8789f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/mediterraneandietunesco.org\/el\/resources\/recipes\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/maarten-van-den-heuvel-EzH46XCDQRY-unsplash-1024x768.jpg);\" role=\"img\" aria-label=\"maarten-van-den-heuvel-EzH46XCDQRY-unsplash\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tRecipes\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-72b17954\" data-id=\"72b17954\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15417cf8 elementor-cta--skin-cover elementor-bg-transform elementor-bg-transform-zoom-out elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"15417cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/mediterraneandietunesco.org\/el\/resources\/nutrition\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/maria-orlova-0e7zpLLKSzA-unsplash-1024x683.jpg);\" role=\"img\" aria-label=\"maria-orlova-0e7zpLLKSzA-unsplash\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tNutrition\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-32fa93e9\" data-id=\"32fa93e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fc35ebc elementor-cta--skin-cover elementor-bg-transform elementor-bg-transform-zoom-out elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"7fc35ebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/mediterraneandietunesco.org\/el\/about\/sustainability\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/adrian-infernus-BN6iQEVN0ZQ-unsplash-1024x683.jpg);\" role=\"img\" aria-label=\"adrian-infernus-BN6iQEVN0ZQ-unsplash\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\t\u0392\u03b9\u03c9\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mediterranean Diet Resources Studying the Mediterranean Diet The Mediterranean Diet, as a multi-dimensional cultural element, needs different approaches in order to be investigated as an autonomous research field. From the research activity carried out in the Sixties by an American scientist, Ancel Keys, professor of the University of Minnesota, and his Seven Countries Study, the [&#8230;]","protected":false},"author":2,"featured_media":858,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-121","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resources - UNESCO Med Diet<\/title>\n<meta name=\"description\" content=\"Mediterranean Diet research centers study the links between health and the eating habits of local populations to analyze this unique cultural lifestyle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediterraneandietunesco.org\/el\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources - UNESCO Med Diet\" \/>\n<meta property=\"og:description\" content=\"Mediterranean Diet research centers study the links between health and the eating habits of local populations to analyze this unique cultural lifestyle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mediterraneandietunesco.org\/el\/resources\/\" \/>\n<meta property=\"og:site_name\" content=\"UNESCO Med Diet\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-20T07:31:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/gabriella-clare-marino-gZsPiJCpbNw-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/resources\\\/\",\"url\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/resources\\\/\",\"name\":\"Resources - UNESCO Med Diet\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/resources\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/resources\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/gabriella-clare-marino-gZsPiJCpbNw-unsplash.jpg\",\"datePublished\":\"2021-10-14T23:49:04+00:00\",\"dateModified\":\"2022-01-20T07:31:41+00:00\",\"description\":\"Mediterranean Diet research centers study the links between health and the eating habits of local populations to analyze this unique cultural lifestyle.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/resources\\\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mediterraneandietunesco.org\\\/resources\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/resources\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/gabriella-clare-marino-gZsPiJCpbNw-unsplash.jpg\",\"contentUrl\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/gabriella-clare-marino-gZsPiJCpbNw-unsplash.jpg\",\"width\":1500,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/resources\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resources\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/#website\",\"url\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/\",\"name\":\"UNESCO Med Diet\",\"description\":\"Intangible Cultural Heritage\",\"publisher\":{\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/#organization\",\"name\":\"Mediterranean Diet UNESCO Intangible Cultural Heritage\",\"url\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/med-diet-logo-e1636701418433.png\",\"contentUrl\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/med-diet-logo-e1636701418433.png\",\"width\":835,\"height\":141,\"caption\":\"Mediterranean Diet UNESCO Intangible Cultural Heritage\"},\"image\":{\"@id\":\"https:\\\/\\\/mediterraneandietunesco.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Resources - UNESCO Med Diet","description":"Mediterranean Diet research centers study the links between health and the eating habits of local populations to analyze this unique cultural lifestyle.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mediterraneandietunesco.org\/el\/resources\/","og_locale":"el_GR","og_type":"article","og_title":"Resources - UNESCO Med Diet","og_description":"Mediterranean Diet research centers study the links between health and the eating habits of local populations to analyze this unique cultural lifestyle.","og_url":"https:\/\/mediterraneandietunesco.org\/el\/resources\/","og_site_name":"UNESCO Med Diet","article_modified_time":"2022-01-20T07:31:41+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/gabriella-clare-marino-gZsPiJCpbNw-unsplash.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"4 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mediterraneandietunesco.org\/resources\/","url":"https:\/\/mediterraneandietunesco.org\/resources\/","name":"Resources - UNESCO Med Diet","isPartOf":{"@id":"https:\/\/mediterraneandietunesco.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mediterraneandietunesco.org\/resources\/#primaryimage"},"image":{"@id":"https:\/\/mediterraneandietunesco.org\/resources\/#primaryimage"},"thumbnailUrl":"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/gabriella-clare-marino-gZsPiJCpbNw-unsplash.jpg","datePublished":"2021-10-14T23:49:04+00:00","dateModified":"2022-01-20T07:31:41+00:00","description":"Mediterranean Diet research centers study the links between health and the eating habits of local populations to analyze this unique cultural lifestyle.","breadcrumb":{"@id":"https:\/\/mediterraneandietunesco.org\/resources\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mediterraneandietunesco.org\/resources\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/mediterraneandietunesco.org\/resources\/#primaryimage","url":"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/gabriella-clare-marino-gZsPiJCpbNw-unsplash.jpg","contentUrl":"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/gabriella-clare-marino-gZsPiJCpbNw-unsplash.jpg","width":1500,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/mediterraneandietunesco.org\/resources\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mediterraneandietunesco.org\/"},{"@type":"ListItem","position":2,"name":"Resources"}]},{"@type":"WebSite","@id":"https:\/\/mediterraneandietunesco.org\/#website","url":"https:\/\/mediterraneandietunesco.org\/","name":"UNESCO Med Diet","description":"Intangible Cultural Heritage","publisher":{"@id":"https:\/\/mediterraneandietunesco.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mediterraneandietunesco.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/mediterraneandietunesco.org\/#organization","name":"Mediterranean Diet UNESCO Intangible Cultural Heritage","url":"https:\/\/mediterraneandietunesco.org\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/mediterraneandietunesco.org\/#\/schema\/logo\/image\/","url":"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/med-diet-logo-e1636701418433.png","contentUrl":"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2021\/10\/med-diet-logo-e1636701418433.png","width":835,"height":141,"caption":"Mediterranean Diet UNESCO Intangible Cultural Heritage"},"image":{"@id":"https:\/\/mediterraneandietunesco.org\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mediterraneandietunesco.org\/el\/wp-json\/wp\/v2\/pages\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediterraneandietunesco.org\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mediterraneandietunesco.org\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mediterraneandietunesco.org\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mediterraneandietunesco.org\/el\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":19,"href":"https:\/\/mediterraneandietunesco.org\/el\/wp-json\/wp\/v2\/pages\/121\/revisions"}],"predecessor-version":[{"id":2486,"href":"https:\/\/mediterraneandietunesco.org\/el\/wp-json\/wp\/v2\/pages\/121\/revisions\/2486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediterraneandietunesco.org\/el\/wp-json\/wp\/v2\/media\/858"}],"wp:attachment":[{"href":"https:\/\/mediterraneandietunesco.org\/el\/wp-json\/wp\/v2\/media?parent=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}