{"version":"1.0","provider_name":"UNESCO Med Diet","provider_url":"https:\/\/mediterraneandietunesco.org\/el","author_name":"Easter.Unesco","author_url":"https:\/\/mediterraneandietunesco.org\/el\/author\/easter-unesco\/","title":"Marinated Tuna (Atum de Escabeche) - UNESCO Med Diet","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2lZlBiZmye\"><a href=\"https:\/\/mediterraneandietunesco.org\/el\/marinated-tuna\/\">Marinated Tuna (Atum de Escabeche)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mediterraneandietunesco.org\/el\/marinated-tuna\/embed\/#?secret=2lZlBiZmye\" width=\"600\" height=\"338\" title=\"&#8220;Marinated Tuna (Atum de Escabeche)&#8221; &#8212; UNESCO Med Diet\" data-secret=\"2lZlBiZmye\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mediterraneandietunesco.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2022\/06\/marinated-tuna.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Ingredients 1Kg of tuna Sauce: 4 onions 3 cloves of garlic 1 bay leaf 1 bunch of parsley 2 deciliter of olive oil 1 deciliter of white vinegar salt, to taste pepper, to taste savory (Satureja hortensis), to taste oregano, to taste Preparation Put the tuna in water to bleed. Change the water several times [...]"}