{"version":"1.0","provider_name":"UNESCO Med Diet","provider_url":"https:\/\/mediterraneandietunesco.org\/el","author_name":"Camilla.Unesco","author_url":"https:\/\/mediterraneandietunesco.org\/el\/author\/camilla-unesco\/","title":"At the Heart of the Mediterranean Table - UNESCO Med Diet","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"clW0cJHRqm\"><a href=\"https:\/\/mediterraneandietunesco.org\/el\/at-the-heart-of-the-mediterranean-table\/\">At the Heart of the Mediterranean Table<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mediterraneandietunesco.org\/el\/at-the-heart-of-the-mediterranean-table\/embed\/#?secret=clW0cJHRqm\" width=\"600\" height=\"338\" title=\"&#8220;At the Heart of the Mediterranean Table&#8221; &#8212; UNESCO Med Diet\" data-secret=\"clW0cJHRqm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mediterraneandietunesco.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/mediterraneandietunesco.org\/wp-content\/uploads\/2025\/10\/unnamed.jpg","thumbnail_width":512,"thumbnail_height":497,"description":"At Artaki Restaurant in Koroni, Greece, Chef Panagiotis celebrates the true spirit of the Mediterranean diet, seasonal, sustainable, and rooted in gratitude. Discover how local ingredients, tradition, and respect for nature create authentic dishes that connect land, sea, and community."}